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FOREVER FLUID  IS FUTURE  Water plays an important role in the health care field. Drinking water does more than just quench your thirst-it's essential to keeping your body functioning properly and feeling healthy, And it contributes most of its role in B.M.R (basic metabolic rate) as we go deeper in this thirsty topic it reciprocates with some myths and mysteries like let me tell a myth on drinking water  1. If you are not thirsty,you probably not dehydrated  1st of all it is a blunder hoax  Fact: Thirst does not always correlate with hydration. Yes, it is the basic level of understanding this myth Fluid levels can drop by 2-3% of your body weight before you even realise you’re thirsty. For example, if a man is travelling in a domestic airplane, he usually doesn't feel thirsty, but most people don't know that the water will be EVAPORATED & CONDENSED on and from our body in the form of exhaling, sweating, and panting. During this whole process, around 1 l...

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